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Recipe of Green Mole with Chicken
Recipe

Green Mole with Chicken

1 h 20 min
20 min
Easy
28
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A delicious dish to share with the family. Each one has its own version, family legacy or own taste, I leave mine hoping they like it.

Ingredients

6 servings
  • 1 chicken soup
  • 100 grams of pumpkin seed pumpkin
  • olive oils
  • 1 kilo of whole chicken leg, thigh, breast
  • 1 bunch of spinach
  • 1/3 of piece of green lettuce
  • 2 Serrano cpeppers
  • 1 kilo of green tomatillos
  • 1 bunch of fresh coriander
  • 1/2 onion
  • 2 cloves of garlic
  • Salt and pepper to taste

    Preparation

    Boil the chicken in 6 cups of water with a piece of onion, 1 clove of peeled garlic and salt. Leave until well cooked. Reserve the broth.
    Add the green tomatillos, cilantro, chilies, pepitas (previously toasted), spinach and lettuce, pepper, onion and 1 clove of garlic in the blender.
    In a large saucepan fry the sauce very well and wait for it to thicken (15 myths approx).
    Add the chicken, cover and cook for 10 minutes approximately.

    PRESENTATION

    Accompany with white rice or steamed vegetables.

    TIPS

    You can toast sesame and peanuts and add them before liquefying.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    558
    kcal
    28%
    Carbohydrates
    14.5
    g
    4.8%
    Proteins
    52.4
    g
    105%
    Lipids
    32.7
    g
    50%
    Fiber
    4.8
    g
    9.6%
    Sugar
    7.7
    g
    8.6%
    Cholesterol
    147
    mg
    49%
    Esha
    Rate this tip
    Ratings (2)
    Blanca Nieve
    05/02/2019 07:20:40
    Excelente 👌
    Sandra Carrizal
    12/02/2015 15:50:28
    A través de iOS En qué mentó se utiliza el caldo?

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