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Recipe of Square Toasts from Tinga
Recipe

Square Toasts from Tinga

10 mins
40 mins
Half
25
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It is always delicious to eat a tinga toast with fresh water, let's turn the classic toast and make it square, preparing the traditional chicken tinga.
Learn more about Nadia Ramos Zamora

Ingredients

5 portions
  • 500 grams chicken tinga, prepared
  • 1 avocado, big
  • 5 tablespoons cream
  • 15 tostadas corn, squares or rectangular large cracklings cut in half

Preparation

Prepare your tinga, if you have already prepared the preparation time will be minimal.
A square toast or crackling cream.
Then put a good portion of tinga.
Put avocado and if you want you can put the sauce of your choice.

PRESENTATION

Place 3 toast in an expended dish and enjoy !!!

TIPS

Remember that it is richer when the tinga is freshly made.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
209.2
kcal
10.46%
Carbohydrate, by difference
12.7
g
4.23%
Protein
17.3
g
34.6%
Total lipid (fat)
10.1
g
15.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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