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Recipe of Square Toasts from Tinga
Recipe

Square Toasts from Tinga

10 min
40 min
Not so easy
22
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It is always delicious to eat a tinga toast with fresh water, let's turn the classic toast and make it square, preparing the traditional chicken tinga.

Ingredients

5 servings
  • 500 grams of chicken Tinga prepared
  • 1 avocado big
  • 5 spoonfuls of cream
  • 15 fried or toasted corn tortilla squares or rectangular large cracklings cut in half

    Preparation

    Prepare your tinga, if you have already prepared the preparation time will be minimal.
    A square toast or crackling cream.
    Then put a good portion of tinga.
    Put avocado and if you want you can put the sauce of your choice.

    PRESENTATION

    Place 3 toast in an expended dish and enjoy !!!

    TIPS

    Remember that it is richer when the tinga is freshly made.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    273
    kcal
    14%
    Carbohydrates
    8.7
    g
    2.9%
    Proteins
    33.6
    g
    67%
    Lipids
    11.2
    g
    17%
    Fiber
    4.1
    g
    8.2%
    Sugar
    0.4
    g
    0.5%
    Cholesterol
    87.7
    mg
    29%
    Esha
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