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Recipe of Sauteed Chicken with Mashed Potatoes
Recipe

Sauteed Chicken with Mashed Potatoes

1 h
Not so easy
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Chicken sautéed with vegetables decorated with mashed potatoes, super rich for the whole family.

Ingredients

4 servings
  • 1 piece of onion chopped
  • 2 pieces of onion of green
  • 1 piece of red bell pepper or green, boy
  • 1 piece of chicken breast
  • 2 pieces of leg and chicken thigh
  • 100 grams of milk cream
  • 2 spoonfuls of tomato crushed to fresh or 1 fresh tomato cut into small cubes
  • 1 can of pea
  • 1 piece of carrot
  • 2 pieces of pumpkin
  • oils to fry
  • seasoning several, to taste
  • 1/2 Cup of Water
  • 3 pieces of potato big
  • 1 tablespoon of milk cream
  • 2 spoonfuls of Philadelphia® cream cheese
  • 1 tablespoon of lard
  • parsley necessary amount

    Preparation

    Sauté the onions and the morrón in oil.
    Cut the breast into pieces and bone the legs and thighs and also cut them into pieces.
    Add the cut chicken in the onions and cook a few minutes.
    Add the cream and when it begins to boil add the tomato and peas.
    Season to taste, remove, reserve.
    In a pan brown the carrot cut into thin slices and until tender.
    Add the sliced ​​slices into thin slices, cook a little.
    Incorporate the flavor of mushrooms and water, cook until the liquid is reduced.
    Add this preparation to the chicken.
    Put in a source that can go to the oven.
    Boil the potatoes until they are tender, strain them.
    Make the puree and add the butter, cream and cream cheese.
    Put the puree in a sleeve with large curly mouthpiece and decorate it above the chicken.
    Sprinkle with chopped parsley and bring to the hot oven to brown the puree.

    TIPS

    Only breast can be used.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    90.2
    kcal
    4.5%
    Carbohydrates
    1.8
    g
    0.6%
    Proteins
    1.4
    g
    2.7%
    Lipids
    8.8
    g
    14%
    Fiber
    0.1
    g
    0.2%
    Sugar
    0.5
    g
    0.5%
    Cholesterol
    26.6
    mg
    8.9%
    Esha
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