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SiNdi PacHeco
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Recipe

Stuffed Breasts for Diabetics

30 mins
10 mins
Low
36
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This recipe is great for diabetics, because these stuffed breasts of cheese and chili have a lot of flavor and are low in fat. A balanced meal that you will also prepare in a short time. Accompany them with a rich and fresh salad.
Learn more about SiNdi PacHeco

Ingredients

4 portions
  • 1/2 kilos chicken breast, flattened
  • 1 package cream cheese
  • 1 green pepper, without seeds
  • enough olive oil
  • to taste salt and pepper

Preparation

Pepper the breasts on both sides.
Split the cheese into strips.
Fill the breast with cheese and two strips of green chili.
Pour a splash of oil in a saucepan and once hot place the breasts.
Drizzle them over low heat; because if the fire is too high they will be raw inside.
Serve and accompany with salad.

PRESENTATION

Accompany your breasts with a rich salad of lettuce and tomato; you will love it

TIPS

Cooking the breasts on low heat will make the cooking correct and not be raw inside.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
206.1
kcal
10.31%
Carbohydrate, by difference
1.5
g
0.5%
Protein
21.3
g
42.6%
Total lipid (fat)
13
g
20%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Andrea Belen
26/01/2017 02:16:11
Me encanto tu receta ... Esta muy buena !
Enid Jáuregui Magaña
01/04/2016 19:06:22
Revisen lo que publican Cuiden la ortografía les baja muchísima calidad a la página 

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