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Fud

Fud

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Recipe of Tostadas Poblanas with Chicken Breast
Fud

Fud

Recipe of Tostadas Poblanas with Chicken Breast
Fud

Fud

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Tostadas Poblanas con Pechuga de Pollo

10 min
10 min
Easy
184
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Eating tostadas is undoubtedly one of the Mexican traditions par excellence. And you can make tostadas from a variety of dishes and you can always innovate. That is why we present this recipe for Tostadas Poblanas with Chicken Breast, which are an economical, easy and delicious dish that you can prepare at any time of the year. In addition, they are an ideal recipe when you need something light to eat and it's a great option as a Lenten recipe. Remember that as a good typical Mexican dish, you can not miss the refried beans as a bed for these delicious tostadas.
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Ingredients

2 servings
  • 5 slices of FUD® Roasted Chicken Breast
  • 1 tablespoon of Butter
  • 1/4 of Cup of onion finely chopped
  • 1 tablespoon of garlic finely chopped
  • 1 Cup of rajas poblanas
  • 1/2 Cup of corn yellow
  • 1/2 Cup of sour cream
  • enough of salt and pepper
  • 4 pieces of corn tortilla chip
  • 1 Cup of lettuce finely chopped
  • 4 spoonfuls of FUD® Grated Mozzarella Cheese

    Preparation

    On a cutting board cut the FUD® Roast Chicken Breast in strips. Set aside.
    Melt the butter in a pan over medium heat and cook the onion and garlic. Add the poblano rajas, the corn, the FUD® Roasted Chicken Breast, the cream, cook 3 minutes and season to taste with salt and pepper.
    Place a bed of lettuce on each tostada, add the sliced stuffing and decorate with a little FUD® Grated Mozzarella Cheese. Enjoy

    PRESENTATION

    Serve with chopped lettuce and Manchego type cheese.

    TIPS

    Add a bed of refried beans to the tostadas, to make them more consistent and rich tasting.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    276
    kcal
    14%
    Carbohydrates
    30.0
    g
    10.0%
    Proteins
    12.9
    g
    26%
    Lipids
    13.9
    g
    21%
    Fiber
    7.7
    g
    15%
    Sugar
    9.6
    g
    11%
    Cholesterol
    35.4
    mg
    12%
    Esha
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