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Recipe

Fried breasts

15 mins
Low
3
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These breasts are fried for any meal of the daily that you can accompany with a rich salad.

Ingredients

4 portions
  • 4 chicken breasts, flattened
  • 1 tablespoon oil
  • salt
  • black pepper

Preparation

Pepper the breasts.
Heat the oil in a pan.
Fry the breasts on both sides and place.

PRESENTATION

You can make a salad of lettuce.

TIPS

You can replace the breasts by thighs.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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