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Deborah

Deborah Dana

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Recipe of Grilled Chicken in Mustard and Lemon Sauce
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Recipe

Grilled Chicken in Mustard and Lemon Sauce

25 mins
Low
3.25
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77
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In this recipe the chicken is marinated in a mustard and lemon sauce for at least two hours and cooked on the grill. It is a juicy and full of flavor chicken that you cannot miss. Do it now!
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Ingredients

4 portions
  • 2 yellow lemons, its zest
  • 2 yellow lemons, its juice
  • 1 cup Dijon mustard
  • 1 tablespoon rosemary, chopped
  • 1 teaspoon hot chili pepper, dried chili flakes
  • 2 chickens, cut into pieces
  • 2 tablespoons olive oil

Preparation

Prepare the marinade: Combine the lemon juice, lemon zest, dijon mustard, rosemary, and dried chili flakes in a small bowl. Add 1-2 tablespoons of olive oil and a little salt.
Stir well and add the chicken pieces to marinate into a large plastic bag (or on a platter). Make sure all the chicken is covered. They can be left at room temperature for up to 2 hours or overnight in the refrigerator.
Preheat the grill to medium heat. Put salt on the chicken and put it on the grill. (We want the skin to get crispy without burning.) Let the chicken cook for 10-12 minutes and flip (leave another 10-12 minutes on the other side).
Remove the chicken from the grill (since it is well done) and serve with lemons.

TIPS

You can also brown the chicken on the grill and finish cooking it in the oven at 180 degrees or 350 F.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
277.8
kcal
13.89%
Carbohydrate, by difference
13.4
g
4.47%
Protein
19.3
g
38.6%
Total lipid (fat)
18.4
g
28.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (4)
Chadan Chadan
03/09/2016 10:03:25
plis por que puedo cambiar el peperoncino chile seco en hojuelas ya que en colombia no se consigue
Jose Gregorio Ramos Ramos
09/12/2015 21:39:41
UNA SUGERENCIA 1 cucharadita de peperoncino chile seco en hojuelas EN VENEZUELA NO SE QUE ES PUEDO CAMBIARLO  POR OTRA COSA
Hanna Letider
25/05/2013 15:09:26
buenisimo pronto lo preparo
Nayeli Niz
19/04/2013 13:49:50
riquisimo una buena idea que aunque diría que la sal y pimienta nunca están de mas

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