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Lorenza

Lorenza Ávila

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Recipe

Guinea hens with white wine and Annatto

6 h
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If there are few people at Christmas dinner these guinea hens will get you out of trouble and your delicious taste will delight you.
Learn more about Lorenza Ávila

Ingredients

8 servings
  • 4 Guinea hen to the half
  • 1/2 onion
  • 2 cloves of garlic
  • 1 teaspoonful of black pepper
  • 1 teaspoonful of peppercorn
  • 100 grams of achiote
  • 6 sour oranges get the juice
  • 1/2 Cup of olive oil
  • 1 tablespoon of oregano
  • 2 cups of White wine
  • 50 grams of Butter
  • 2 spoonfuls of flour
  • 4 red onions in plumitas
  • 1 Cup of White vinegar
  • 1 sheet of laurel
  • Salt to taste

    Preparation

    Put the onion, garlic, achiote, wine and liquefy in the blender. Stir with the juice and other ingredients, marinate the hens for at least 4 hours or overnight.
    Remove the chicken, put them on a baking tray and bake until golden brown.
    Put the butter in a saucepan, add the flour and leave a few minutes. Add the marinade and leave to make a not very thick sauce, season with salt.
    Catch the onion in olive oil, add the vinegar, peppers, bay leaf and oregano and season with salt and pepper.
    Serve the chicken with the sauce on the bottom and the onion as garnish. And vegetable stuffed tender zucchini.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    360
    kcal
    18%
    Carbohydrates
    49.2
    g
    16%
    Proteins
    20.9
    g
    42%
    Lipids
    10.4
    g
    16%
    Fiber
    6.8
    g
    14%
    Sugar
    24.0
    g
    27%
    Cholesterol
    68.9
    mg
    23%
    Esha
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