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Deborah

Deborah Dana

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Recipe

Lemon Chicken and Capers

40 mins
Half
20
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This chicken is delicious and ideal for a rich meal or dinner. The recipe has lemon and capers that give the chicken a very rich flavor.
Learn more about Deborah Dana

Ingredients

4 portions
  • 4 chicken breasts
  • 1 egg
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 lemons
  • 3 tablespoons flour
  • 1/2 tablespoons salt
  • 4 cloves garlic
  • 1/2 cups chicken soup
  • 1/4 cups white wine
  • 4 tablespoons capers
  • 1 tablespoon fresh parsley, chopped

Preparation

Start by flattening your chicken breasts (if they are already flattened) into a plastic bag with a flattener or hammer.
In a plate mix flour and salt. Prepare another dish with the beaten egg.
In a very large pan, heat the oil over medium heat and add 1 tablespoon of butter.
Take each chicken breast and pass it first through the egg and then embed in the flour. Put in the pan to cook for 5 minutes.
Reduce heat to low, turn breasts and cook for 10 more minutes. With a spatula transfer the breasts to a plate with paper towels and cover so they do not cool.
In the same skillet add to the juices of the chicken slices of 1/2 lemon and the juice of the 2 lemons, the cloves of crushed garlic and cook until the garlic is golden brown.
In a deep bowl, mix chicken broth and wine. Add the lemon sauce in the pan and cook until it boils for 1 minute.
Add the capers and remove the sauce from the heat.

PRESENTATION

Put the chicken breasts in a platter, decorate with the lemon slices and serve the sauce over them.

TIPS

Accompany this dish with a Chardonnay wine.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
149
kcal
7.45%
Carbohydrate, by difference
5.4
g
1.8%
Protein
8.6
g
17.2%
Total lipid (fat)
10.1
g
15.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
La Pastelería De Edith
30/09/2015 14:03:59
Valor calórico Sería genial que agregaran su valor calórico, generalmente  cuando se está en dieta para bajar de peso, se buscan recetas de pollo para variar las comidas y con pocas calorías y grasas.
Alejandro Dominguez Rivera
19/01/2013 16:12:08
muy buena combinacion (Y)

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