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Carlos Lieja

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Lemon Roasted Leeks with Pico de Gallo de Pimiento

15 min
15 min
Easy
4.25
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These delicious breasts will delight you with their lemony acidity flavor. Sure your family will love it; Go ahead and try something delicious and easy.
Learn more about Carlos Lieja

Ingredients

4 servings
  • 2 spoonfuls of onion powder
  • 2 spoonfuls of garlic powder
  • 1 tablespoon of chilli powder
  • 5 pieces of green lemon just the juice
  • 2 pieces of chicken breast
  • 3 spoonfuls of olive oil
  • 2 pieces of Red bell pepper diced
  • 4 spoonfuls of White onion finely chopped
  • 2 spoonfuls of coriander finely chopped
  • 1 pinch of oregano
  • to taste of salt and pepper

    Preparation

    In a refractory place onion powder, garlic powder, chilli powder, lemon juice and mix until blended, add the breasts and marinate for 15 minutes.
    On a grill over medium heat place the breasts, grill for 5 minutes on one side and 5 minutes on the other side, let grill until they are cooked.
    For the sauce in a bowl add the olive oil, the red pepper, the purple onion and the cilantro, season with a pinch of oregano, salt and pepper.
    Serve chicken breast with pico de gallo on top.

    PRESENTATION

    In an extended dish place 4 pieces with the sauce on top.

    TIPS

    Do not let the breasts marinate for a long time as it denatures chicken protein.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    68.5
    kcal
    3.4%
    Carbohydrates
    14.9
    g
    5.0%
    Proteins
    2.8
    g
    5.6%
    Lipids
    0.7
    g
    1.1%
    Fiber
    3.5
    g
    7.1%
    Sugar
    1.6
    g
    1.8%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (8)
    Juana Sanchez
    26/01/2018 20:20:52
    Deliciosa. Y. Sin. Grasa
    Oswaldo Castro
    14/08/2017 00:50:50
    Fácil
    Karinita Linda
    12/07/2017 13:25:01
    Una consulta, si no consigo la cebolla y el ajo en polvo?, puedo picarlos chiquititos.
    Blanca Oralia Villarreal Cepeda
    11/07/2017 14:54:11
    Quedó super deliciosa
    Rodolfo Vera
    04/07/2017 12:54:40
    Quedaron muy sabrosas, las recomiendo
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