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Recipe of Lomo Bourguinon
Recipe

Lomo Bourguinon

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Prepare this easy recipe for Lomo Bourguinon, which has a touch of wine titnto and condiments that highlight its flavor.

To prepare this easy recipe for Lomo you can use a pan to give the right term to the meat. With what else would you accompany this Lomo Bourguinon?
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Ingredients

4 servings
  • 1 piece of pork tenderloin Amara
  • 2 pieces of garlic
  • 4 grams of black pepper
  • 2 pieces of carrot
  • 2 pieces of onion
  • 1/4 of piece of leek
  • 10 grams of parsley
  • 500 milliliters of Red wine
  • 50 grams of flour
  • 40 grams of Butter
  • 500 milliliters of Water
  • 1 piece of beef broth in pill
  • 3 slices of bacon finely cut
  • 6 pieces of fresh mushroom
  • 6 pieces of cambray potato

    Preparation

    Cut the meat into thick strips or slices
    Put the spiced meat in a bowl. Add parsley, pore, garlic, onion, carrot cut into strips.
    Add the wine. Let macerate a few hours.
    In a pan put to melt the butter over low heat, while, remove the meat and pass it lightly by flour. Pass by frying pan until golden brown and set aside.
    In the same pan, place a little more butter and poach the vegetables from the mash. Wait until they are golden brown.
    Add the meat and give it a couple of turns.
    Add the maceration wine and let boil over high heat. Wait until the sauce thickens.
    Add the water with the broth pill and at medium heat let 10 or 15 minutes.
    Besides, prepare the garnish. Put half an onion, bacon, mushrooms and potatoes until golden brown in a pan.
    Place in a deep dish and serve immediately.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    223
    kcal
    11%
    Carbohydrates
    13.0
    g
    4.3%
    Proteins
    2.0
    g
    4.0%
    Lipids
    8.5
    g
    13%
    Fiber
    1.7
    g
    3.3%
    Sugar
    0.8
    g
    0.9%
    Cholesterol
    21.5
    mg
    7.2%
    Esha
    Rate this Tip.
    Ratings (2)
    Maricela Pedroza Guadarrama
    01/03/2019 22:19:57
    Riiico
    Thelma Garza
    07/02/2019 15:09:44
    Se ve riquísimo, gracias y saluditos

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