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Sophia

Sophia Rivera

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Costra Rellena de Carne con Nopales

10 min
15 min
Easy
175
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Because being on a diet does not mean that you will not eat delicious dishes, we present this recipe for a delicious Stuffed Meat with Nopales that thanks to its amount of calories, you can eat if you are following a keto diet. To prepare this recipe easily and quickly, you need cheese, meat, a spectacular sauce and avocado. This recipe will serve to complete a rich meal or the most important meal of the day. Remember that in a keto diet it is important to eat the appropriate portions so that you do not exceed the number of calories allowed. And although this for Stuffed Stuffed Meat with Nopales carries cheese, it contains only 533.2 calories per serving.
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Ingredients

4 servings
  • 1 tablespoon of oil
  • 1 Cup of nopal cut in cubes
  • 500 grams of beef steak chopped
  • 1 Cup of Manchego cheese grated
  • 1 Cup of Gouda cheese grated
  • 1/2 Cup of Parmesan cheese grated
  • enough of green sauce for serving
  • 1/2 avocado to serve, sliced
  • enough of coriander fresh, to serve
  • enough of green lemon for serving

Preparation

Heat a pan over medium heat with the oil, add the nopales cook until they have no slime, cook the beef steak with nopales and season with salt and pepper to your liking and remove.
Heat a pan over high heat, add the cheeses and cook until a crust forms, remove from the pan and fold into a taco shell form, let cool to harden. Repeat until you finish with the cheeses.
Fill the cheese crusts with the meat and serve with green sauce, avocado, cilantro and lemon. Enjoy

PRESENTATION

Serve with salsa, avocado, cilantro and lemon.

TIPS

It is important to use cheeses that melt easily to make a crust that will serve to contain the beef well.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
886
kcal
44%
Carbohydrates
22.2
g
7.4%
Proteins
52.0
g
104%
Lipids
64.7
g
99%
Fiber
6.6
g
13%
Sugar
6.1
g
6.8%
Cholesterol
182
mg
61%
Esha
Rate this tip
Ratings (3)
Lucy Bravo Sanchez
22/10/2019 03:29:13
Yo creo que son muchas calorías, considerando que ya son mínimo 300 en el desayuno y todavía falta la cena.
Blanca Villalvazo
22/05/2019 15:45:03
Toda esa carne son 886 calorías?
437428440134823
22/05/2019 11:39:00
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