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Recipe of Low Carb Jalapeno Hamburger with Zucchini Fries
Recipe

Low Carb Jalapeno Hamburger with Zucchini Fries

25 mins
20 mins
Low
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Eating hamburgers can be a totally healthy option with this delicious recipe for Low Carb Jalapeño Burger and Zucchini Fries.To prepare these delicious burgers without carbohydrates you will need beef and fresh vegetables. In addition, the best thing about this keto recipe is that the Low Carb Jalapeño Hamburguers with Zucchini Potatoes will have a flavor that will make you forget the traditional ones. The best thing is that each serving of these low carb jalapeno burgers and Zucchini fries has only 432.5 calories.

Ingredients

4 portions
  • 2 pumpkins, Italian cut into thin slices
  • enough spray oil
  • 1 tablespoon paprika
  • enough salt
  • enough black pepper
  • 600 grams ground beef, beef
  • 1 egg
  • 1 tablespoon garlic, finely chopped
  • 1 tablespoon onion powder
  • 1 tablespoon parsley, finely chopped
  • 1 tablespoon jalapeño, finely chopped
  • 100 grams cheddar cheese, Cut in cubes
  • 1 tablespoon vegetal oil

Preparation

Preheat the oven to 180 °C (356°F)
On a baking tray, arrange the zucchini and spray with a little cooking spray, sprinkle the paprika, salt and pepper. Bake 15 minutes or until crunchy, turning occasionally. Set Aside.
In a bowl mix the ground beef with the egg, garlic, onion, parsley, jalapeño, season with salt and pepper.
With your hands, form hamburgers and fill with cubes of cheddar cheese.
With your hands, form hamburgers and fill with cubes of cheddar cheese.

PRESENTATION

Serve the burger with the zucchini fries.

TIPS

It is important that you cut the zucchini into very thin slices so that they are cooked crispy.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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