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Recipe

Meatloaf

15 mins
15 mins
Low
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Easy and delicious meatloaf that you can prepare in just a few minutes, it also has a Mexican touch because it takes mass in pasta, which makes it different and unique. You can accompany this delicious dish with a little salad.
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Ingredients

4 portions
  • 1/2 kilos ground beef
  • 3 tablespoons mole sauce, in pasta
  • 3 tablespoons ketchup
  • 3 tablespoons mayonnaise
  • 2 tablespoons English sauce
  • 1 egg
  • to taste salt and pepper

Preparation

Mix all the ingredients in a refractory and bake in the microwave at 80% power 20 minutes.
Serve hot with a little salad.

TIPS

The mixture should remain juicy, not hot. The more mole you add, the more flavor you will have. Calculate 3 tablespoons as a base and then adjust to your liking.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
159.2
kcal
7.96%
Carbohydrate, by difference
1.7
g
0.57%
Protein
15.3
g
30.6%
Total lipid (fat)
9.7
g
14.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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