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Yerith

Yerith González
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Recipe

Old clothes

2 h 40 min
Complex
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A delicious mix of meat and vegetables with a touch of Italian dressing and white wine. To satisfy the hungriest.

Ingredients

8 servings
  • 900 grams of beef steak skirt
  • 2 pieces of onion big
  • 2 pieces of green bell pepper without seeds
  • 4 cloves of garlic
  • 4 cups of Water
  • 1 sheet of laurel
  • 1/2 Cup of Italian dressing
  • 220 grams of tomato sauce
  • 1/3 of Cup of dry white wine
  • 110 grams of Red bell pepper (drained and chopped)
  • 1/2 tablespoon of Salt
  • 1/4 of tablespoon of ground black pepper

    Preparation

    Place the meat, one of the onions, half of the peppers and 2 of the cloves of garlic in an iron pot with lid.
    Add water and bay leaf. Boil the water over medium-high heat (with the pot covered).
    As it boils, cook on low heat for 2 hrs until the meat is tender.
    Cut the onion and remaining peppers into thin slices, put them in a pan together with the Italian dressing, and mix everything well.
    Cook by stirring frequently over medium-high heat for 10 minutes or until the vegetables are tender.
    Drain the meat mixture and reserve 1/2 tz of the liquid; Place the meat in a deep dish.
    Crumble the meat with two forks, add it to the mixture of vegetables in the pan, mix everything well and cook it for 2 mns.
    Add the remaining liquid along with the remaining ingredients, stir from time to time.
    Cook for 5 more, or until it is completely hot.

    PRESENTATION

    Serve in a platter on a bed of white rice.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    350
    kcal
    17%
    Carbohydrates
    17.7
    g
    5.9%
    Proteins
    12.9
    g
    26%
    Lipids
    24.8
    g
    38%
    Fiber
    5.6
    g
    11%
    Sugar
    3.0
    g
    3.4%
    Cholesterol
    39.2
    mg
    13%
    Esha
    Rate this Tip.
    Ratings (1)
    Luis Miguel
    19/05/2018 22:51:50
    Muy rica la receta

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