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Recipe of Panuchos
Recipe

Panuchos

1h
Low
4.25
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The panuchos recipes are delicious options of typical Mexican snacks popular in Yucatan and that stand out for their unique spicy flavor but at the same time, with delicious seasonings. These stuffed tortillas are very typical and are enjoyed both at lunch and as a snack.
Learn more about Sara Salame

Ingredients

8 portions
  • 1 kilo flour tortilla
  • 1 onion, slice
  • 3 cups black bean, Cooked
  • 2 branches epazote, or to taste
  • to taste salt
  • enough corn oil, to fry
  • 1 kilo pork loin, cooked and crumbled
  • 3 tomatoes, medium peeled and chopped
  • 2 avocados, peeled and chopped
  • 1 french lettuce, finely chopped
  • pickled jalapeño peppers, in slits

Preparation

Make small tortillas with the dough and cook on a comal. Cook on both sides but take care that when you turn them they do not break.
For the cochinita pibil, place the meat in the pressure cooker. While it cooks, blend the ingredients except the onion and pour into the pressure cooker. Cover the pot and cook for 30 min.
Shred the meat and mix with the sauce. Without covering the pot, let it boil for a few more minutes.
Make an opening in the warm tortillas and fill with refried and crushed beans. Close and fry in the hot oil; After frying, drain with absorbent paper.
Serve with lettuce, cheese, and salsa.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
273.7
kcal
13.69%
Carbohydrate, by difference
44
g
14.67%
Protein
16.5
g
33%
Total lipid (fat)
3.9
g
6%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (4)
China Vigil
06/12/2017 07:22:36
Muy buenos
Rodolfo Vera
15/09/2015 12:15:51
A través de Android ¿se puede agregar cualquier tipo de relleno en la tortilla aparte de frijoles refritos? No sé... por ejemplo queso manchego para que se gratine mientras se dora la tortilla en el aceite
Ollintzin Rj
15/09/2015 12:08:12
La primera vez que los comí, fue con una salsa de abanero... bien picosisima, en la bonita Mérida! 
Rebe Delao
11/06/2014 02:39:01
rIQUICIMAS PARA BOTANA

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