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Lorenza

Lorenza Avila
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Recipe of Pork Tenderloin in Orange Sauce
Recipe

Pork Tenderloin in Orange Sauce

1 h 20 min
Not so easy
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Rich and easy way to prepare the loin of pork in a salsita of orange juice, white wine and cilantro.
Learn more about Lorenza Avila

Ingredients

6 servings
  • 1 kilo of pork tenderloin
  • 4 cloves of garlic
  • 2 teaspoons of oil
  • 1 1/2 cups of onions slice
  • 1/4 of teaspoonful of black pepper
  • 1/4 of teaspoonful of nutmeg
  • 1/2 teaspoonful of mustard powder
  • 1 1/2 cups of orange juice
  • 1 Cup of chicken soup
  • 1 Cup of White wine
  • 1/2 Cup of coriander
  • pinches of cornstarch if required

    Preparation

    Split the garlic into strips and insert them on the back. Season with salt and pepper and seal in the oil.
    In the same saucepan, put the onion and let it color. Add the pepper, nutmeg, mustard, orange juice, chicken broth, white wine and cilantro and let it boil for a few minutes.
    Add the loin to the pan and put it in the oven for 45 minutes, or an hour until it is soft (180 degrees). Take it out of the oven and let it cool in the sauce.
    Once it is at room temperature, slice the loin and put it on a platter. Then thicken the sauce with a little cornstarch (only if necessary), season with salt and pepper.
    Strain the sauce and put on top of the loin. Garnish with orange slices, and accompany with glazed carrots and chips.

    TIPS

    Accompany this dish with a Chardonnay wine.

    Did you cook this recipe?

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    566
    kcal
    28%
    Carbohydrates
    15.6
    g
    5.2%
    Proteins
    40.5
    g
    81%
    Lipids
    38.1
    g
    59%
    Fiber
    1.6
    g
    3.3%
    Sugar
    10.8
    g
    12%
    Cholesterol
    141
    mg
    47%
    Esha
    Rate this tip
    Ratings (4)
    Magda Torres Castro
    18/10/2019 17:54:45
    Gracias por la receta me quedó riquisimo
    Rafael Quijano
    08/12/2017 11:27:55
    Excelente
    Antonio Godinez
    08/11/2017 12:24:06
    Sabrosisimo
    Katherine Aguirre
    05/04/2013 11:33:10
    navidad Muy parecida a mi receta favorita para pernil de cerdo en navidad... rica tu receta!!

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