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Recipe of Iberian Cheeks with Old Wine with Avocado Puree
Recipe

Iberian Cheeks with Old Wine with Avocado Puree

30 min
1 h 30 min
Not so easy
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This delicious dish prepared from pork with a touch of red wine and vegetables is perfect for any occasion. Accompany it with an exquisite avocado puree that will perfectly complement its rich flavor.

Ingredients

3 servings
  • 6 pieces of pork (Iberian cheeks)
  • 4 carrots
  • 1 tomato
  • 1 leek
  • 1 green bell pepper
  • 1 Red bell pepper
  • 4 garlic
  • 1/2 Cup of fennel
  • 750 milliliters of wine
  • 2 cups of flour
  • to taste of salt and pepper
  • 1 avocado (for the puree)
  • 1/2 kilo of potato (for the puree)
  • 75 milliliters of cream (for the puree)
  • 1 green lemon (for the puree)
  • 1 onion chopped (for mashed)
  • 1/3 of Cup of oil (for the puree)

    Preparation

    We pepper the cheeks and we pass them through flour and we have to fry in a pot with little oil. After passing them through the oil, we take them out and reserve them. In the same pot add the chopped vegetables, which will fry, then add the wine and a little water to cover. Introduce the cheeks again and let cook over low heat for 1 hour.
    We proceed to make the avocado purée: Cook the potatoes for 20-25 minutes. Once cooked pass through the pastry and add the freshly chopped fresh onion, lemon juice, avocado and cream, salt and pepper and stir very well until everything is homogeneous, as you will see I have left the avocado not long past, like it more like that and we have it ready. When the cheeks are ready we are ready to serve with the vegetables and mashed potatoes.

    PRESENTATION

    When the cheeks are ready we are ready to serve next to the vegetables and the mashed potatoes in a nice and colorful dish. Remember to always surprise your guests.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1406
    kcal
    70%
    Carbohydrates
    198
    g
    66%
    Proteins
    32.0
    g
    64%
    Lipids
    42.8
    g
    66%
    Fiber
    34.8
    g
    70%
    Sugar
    18.5
    g
    21%
    Cholesterol
    8.8
    mg
    2.9%
    Esha
    Rate this tip
    Ratings (1)
    Cris Ramirez
    10/04/2014 13:47:09
    A través de iOS Buena

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