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Ilse

Ilse Castrejón

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Recipe of Pork Loin
Recipe

Pork Loin

2 h 15 min
15 min
Easy
92
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An exquisite recipe that you can not miss, try this delicious pork loin, the citrus flavors make a perfect combination with this dish.
Learn more about Ilse Castrejón

Ingredients

12 servings
  • 1 pork tenderloin
  • 3 cloves of garlic
  • 1/2 Cup of Italian dressing
  • 1/4 of Cup of lemon juice
  • 1/4 of teaspoonful of coriander powder
  • 1/2 Cup of orange juice

    Preparation

    Cut the garlic cloves into sticks.
    With the tip of a sharp knife pierce the entire surface of the loin and insert the garlic sticks into the cuts. Place in a refractory. Mix the dressing, the lemon juice, the cilantro and pour over the tenderloin. Turn the spine to cover well with the dressing mixture. Refrigerate for 2 hrs to marinate.
    Preheat the oven to 200 ° C. Remove the back of the refrigerator, cover the refractory with aluminum foil and bake for 30 min, turning the meat frequently so that it is brown on all sides.
    Reduce the oven temperature to 160 ° C. Sauté the loin with the orange juice. Bake for 1 hour or 1 hour and a half more until the meat is cooked.
    Remove from the oven, let stand for 10 minutes before cutting into slices to serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    35.2
    kcal
    1.8%
    Carbohydrates
    2.3
    g
    0.8%
    Proteins
    0.0
    g
    0.1%
    Lipids
    2.9
    g
    4.5%
    Fiber
    0.0
    g
    0.0%
    Sugar
    2.0
    g
    2.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    Kika Pince
    28/11/2014 09:59:08
    A través de iOS Quedó delicioso,gracias por sus recetas.
    Anonymous
    11/01/2014 18:45:22
    bueno... gracias

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