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Extra Special

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Recipe

Pork Loin in Mango Sauce with Chile Habanero Extra Special

1 h 15 min
Complex
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Rich pork tenderloin in mango sauce with extra special habanero pepper that will help you spoil the whole family. A slight sweet taste and spicy at the same time.
Learn more about Extra Special

Ingredients

6 servings
  • 1 jar of Mango sauce with extra special habanero
  • 3 pieces of star anise
  • 3/4 of teaspoonful of whole black pepper
  • 1 1/2 teaspoons of Salt
  • 1 1/2 teaspoons of sugar
  • 3 teaspoons of olive oil
  • 1 kilo of pig cane

    Preparation

    Grind the black pepper with star anise, coarse salt and sugar in a mortar or coffee mill. Transfer the mixture to a small bowl and add olive oil, mix and reserve
    Spread the pasta evenly on the pork rod, put the meat in a sealed plastic bag for at least 4 hours or preferably overnight in the refrigerator
    Seal the pork in a thick, large skillet with butter and olive oil until golden brown
    Place the meat in a refractory and put it in the preheated oven at 220 ° C for 40 minutes
    Remove the meat and cover with aluminum and let it rest for at least 7 minutes. Cut slices about 1 cm

    PRESENTATION

    Place three on a plate bathed in mango sauce with extra special habanero.

    TIPS

    This dish can be served with a salad of arugula, praline, goat cheese and mango squares seasoned with a little olive oil, balsamic vinegar, salt and pepper.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    385
    kcal
    19%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    45.0
    g
    90%
    Lipids
    21.3
    g
    33%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    127
    mg
    42%
    Esha
    Rate this tip
    Ratings (1)
    Karina Glez
    23/12/2013 16:01:26
    esta muy sabrosa :3 No tengo critica :)

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