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Recipe of Pumpkin Flower Tamales
Sal Sol

Sal Sol

Recipe of Pumpkin Flower Tamales
Sal Sol

Sal Sol

Recipe of Pumpkin Flower Tamales
Sal Sol

Sal Sol

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Pumpkin Flower Tamales

130 minutes
Easy
14 servings
1
The tamales are always delicious, prepare these tamales in totomoxtle sheet, made of nixtamalized corn dough stuffed with a pumpkin flower stew, zucchini, corn, seasoned with a touch of fresh epazote, served with sauce, cheese and cream. They are exquisite and different.

Ingredients

  • 175 grams of shortening
  • 1/2 kilo of flour for tamales
  • 1 tablespoon of baking powder
  • 2 cups of pumpkin flower chopped
  • to taste of Sea Salt Sal Sol®
  • enough of chicken soup (the amount that the dough asks for)
  • 1 tablespoon of vegetable oil
  • 1/2 piece of onion finely chopped
  • 1 tooth of Garlic finely chopped
  • 1 Cup of a grain of corn
  • 1 branch of epazote finely chopped
  • 3 pieces of zucchini cut in cubes
  • 2 pieces of chile serrano
  • 2 cups of pumpkin flower
  • to taste of Sea Salt Sal Sol®
  • 3 liters of Water hot
  • 14 pieces of totomoxtle leaves (dry corn leaves)
  • 1/2 kilo of Pork Meat Cooked and cut into cubes
  • to taste of sour cream To accompany
  • to taste of fresh cheese To accompany
  • to taste of Red sauce To accompany

    Preparation

    Beat the butter until it softens and add the tamale flour, baking powder, pumpkin flower, Sal Sol® Sea Salt to your liking and chicken broth little by little until it forms a moist and sticky mass. Reservation.
    Heat a pan over medium heat with the oil and cook the onion, garlic, corn kernels, fresh epazote, pumpkin, serrano pepper and pumpkin flower, season to your liking with Sal Sol® Sea Salt, reservation.
    Place the totomoxtle leaves in a bowl and immerse in warm water until they soften. Drain and dry very well. Form the tamales by placing two tablespoons of tamale mixture prepared beforehand and filled with the preparation of pumpkin and pork.
    Wrap the tamales in the corn husk and cook for 1 hour in a tamalera. Rest the tamales and serve warm with sauce, cream and fresh cheese to your liking. Enjoy

    PRESENTATION

    Serve with sauce, cheese and cream.

    TIPS

    To know if the dough is ready you can dip a dough ball in water, if it floats it is ready.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    229
    kcal
    11%
    Carbohydrates
    17.9
    g
    6.0%
    Proteins
    11.6
    g
    23%
    Lipids
    13.1
    g
    20%
    Fiber
    1.7
    g
    3.5%
    Sugar
    1.3
    g
    1.4%
    Cholesterol
    52.9
    mg
    18%
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