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citlaly

citlaly escobar

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Recipe

Sweet and Sour Pork

30 mins
30 mins
Half
46
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The Oriental food is very delicious, and here a very easy to make, to more delicious. The meat can be substituted for the one you like best, I mainly love pork.
Learn more about citlaly escobar

Ingredients

8 portions
  • 1/2 kilos pork tenderloin, in Little pieces
  • 1 cup flour
  • 1 onion, filleted
  • 1 red pepper, cut in julienne
  • 1 yellow bell pepper, cut in julienne
  • 1 green bell pepper, cut in julienne
  • 1 cup Water
  • 1/2 cups sugar
  • 3 tablespoons cornstarch, (cornstarch)
  • 2 tablespoons apple vinegar, or white
  • 1 cup pineapple juice
  • 4 tablespoons ketchup
  • 1/2 teaspoons ground ginger
  • 2 tablespoons soy
  • salt, to taste
  • black pepper, to taste

Preparation

Season the meat and then flour it. In a pan with a little oil sauté the meat.
Once cooked the meat add the peppers and sauté without overcooking them, reserve.
For the sauce, in a saucepan pour the water, add the sugar and mix until dissolved.
Dissolve the starch of corn in 4 tbsp of cold water, after this dissolved add it and mix it until it starts to thicken to low flame
Add vinegar, pineapple juice and capsup.
Season with ginger and soy sauce.

PRESENTATION

In an extended plate, of any material of your preference (I always do it when I put it on a wooden plate), put all the garnish of meat and in the middle put the sauce in a sauceboat.

TIPS

Do not stir everything, so if someone wants only meat and peppers, he can do it. If the sauce wants it to look more red or of another color add a few drops of vegetable paint.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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