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Recipe of Chili with Sausage in Pressure Cooker
Helena

Helena Gómez

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Recipe of Chili with Sausage in Pressure Cooker
Recipe
1

Chili with Sausage in Pressure Cooker

30 minutes
Easy
6 servings
1
Another version of the traditional Chili con carne, this time using Italian sausage. Prepare to boot at meetings or parties.

Ingredients

  • 1 kilo of Italian sausage
  • 1 onion chopped
  • 1 canned tomato no draining
  • 2 Peppers green and yellow
  • 1 canned tomato puree
  • 1 can of black bean caldosos
  • 1/2 teaspoonful of basil leaf
  • 1/2 teaspoonful of Dried oregano
  • 1 Cup of Manchego cheese grated

    Preparation

    Chop the sausage and put it in a large pan. Add the onion; cook until the sausage is browned, stirring frequently. Drain it Transfer the mixture to the pressure cooker.
    Add tomatoes, peppers and tomato puree; mix everything well. Incorporate the beans; cover the pot. Cook at low temperature for 35 minutes.
    Wait until the pressure cooker cools, remove the lid. Season with herbs, salt and pepper. Cook at HIGH temperature for 10 min no longer covering the Pot; stir Serve the chili with the cheese on top.

    TIPS

    Serve with cheese on top.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    653
    kcal
    33%
    Carbohydrates
    24.3
    g
    8.1%
    Proteins
    35.6
    g
    71%
    Lipids
    45.6
    g
    70%
    Fiber
    4.0
    g
    8.0%
    Sugar
    11.1
    g
    12%
    Cholesterol
    122
    mg
    41%
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