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Recipe of Stew of Res with Champinones
Recipe

Stew of Res with Champinones

1h
Low
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Delicious recipe for beef stew accompanied by mushrooms.

Ingredients

4 portions
  • 2 tablespoons lemon juice
  • 3 ladles beef broth, defatted
  • 800 grams beef tenderloin
  • 1 onion, girl, chopped
  • 5 shallots, chopped
  • 2 branches thyme
  • 2 leaves bay (laurel)
  • 2 branches chives, chopped
  • 1 teaspoon cornstarch
  • salt
  • black pepper

Preparation

Degrease the beef tenderloin and then cut the beef tenderloin into slices. Season to taste!
Boil a ladle of beef stock, add the chopped shallots, green onions and onions.
Cook 3 minutes and then add the beef medallions.
Mix the meat with the previously added vegetables and cook for 5 minutes on high heat.
Add the two tablespoons of leftover res, the bay leaves, the thyme branches, the lemon juice, season to taste!
When the mixture breaks the boil, lower the heat to have a soft boil.
Then cook for 5 minutes while the boil is soft and add the mushrooms.
Continue stirring for 20 more minutes, before finishing the 20 minutes dissolve the corn starch with water and put it in the pan.
Wait until the sauce thickens, put the lid on the saucepan a few minutes and serve!

PRESENTATION

Enjoy this delicious dish made especially for people with diabetes.

TIPS

Buy small mushrooms

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (13)
Graciela Landavazo Carrillo
07/01/2019 16:22:18
En los ingredientes no pusieron los champiñones, que pasooooo!!
Alva Prado
30/03/2017 19:23:29
Riquísimo. En lugar de echalotes, le puse espinacas
harvey Lizarazo
22/03/2017 13:54:48
Muy buena preparación
Celeste Echague
23/12/2015 09:02:25
A través de iOS Delicioso
Maria Alejandra Vargas Gonzalez
24/08/2015 22:15:47
champiñones me encantan se me antoja mucho esta receta y creo que la voy a preparar muy pronto, gracias
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