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Recipe

Stuffed Carrot Breast

25 mins
Low
16
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Delicious recipe of breast stuffed with carrots, prepare it will delight young and old.
Learn more about Arroz SOS

Ingredients

1 portion
  • 1 chicken breast, flattened
  • 1 carrot
  • 2 teaspoons olive oil
  • salt
  • black pepper
  • 250 grams mushroom, for the sauce
  • 1 cup cream, for the sauce
  • 1 cup milk, for the sauce
  • bouillon powder, to taste, for the sauce
  • broccoli, for the garnish
  • carrots, for the garnish
  • green beans, for the garnish
  • bell peppers, for the garnish
  • butter, for the garnish
  • Water, for the garnish
  • salt, for the garnish
  • black pepper, for the garnish

Preparation

To prepare the chicken: Wash and peel the carrot, cut it into sticks. Cook the carrot in water with a pinch of salt, drain and set aside.
Salt the chicken breast on both sides. Fill the breast with the carrot sticks and roll it up.
In a hot pan, add the olive oil and add the breast, placing the lid of the pan.
Cook the breast for a few minutes on both sides or until the center is cooked. Slicing the breast and serving.
For the sauce: Wash the mushrooms, in a blender place the mushrooms, cream, milk, broth to taste and blend.
In a hot pan, pour the sauce and cook until it changes to a darker shade.
For the garnish: Wash and chop all the vegetables, cook the vegetables in water with a pinch of salt. Drain and remove it.
In a pan put two teaspoons of butter and add the peppers. When they are soft add the rest of the vegetable.

PRESENTATION

Accompany it with 100% pure Wild Rice, prepared as indicated on the package.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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