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Lorena

Lorena Gonzalez

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Recipe

Tinga de Pollo or Res

1h
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Mexican dish for tacos or toast, delicious recipe for chicken or beef tinga, prepare it as you like.
Learn more about Lorena Gonzalez

Ingredients

5 portions
  • 1 chicken
  • 5 tomatoes
  • 2 onions
  • 1 can chipotle chili
  • 2 cloves garlic
  • black pepper, to taste
  • sunflower oils
  • marjoram, milled

Preparation

Cook the chicken (previously well washed) with garlic, salt and onion. After cooked the chicken breast is crumbled.
The onion is sliced ​​thinly. The tomatoes are peeled after roasting or lightly cooked and liquefied with a small garlic clove, 8 black peppers, the chipotle pepper, and a teaspoon of the oil and a little bit of the chipotle chili can is added. of the chicken broth and a pinch of salt.
Once everything has been liquefied, two tablespoons of sunflower oil are placed in a casserole, the oil is allowed to warm a little and the onion is added in slices (slices) until it is cooked (sofrita). When the onion releases its sweet smell, the shredded chicken breast is added and it is moved until the chicken is mixed well with the onion, seasoned with salt of garlic and salt. If necessary you can add a little more sunflower oil.
After the puree of the liquefied tomato is emptied, all the ingredients are mixed well and a little chicken broth is added and it keeps moving. It is tasted of salt and spicy (it is adapted if it is necessary) the ground marjoram is added to him and it is left boiling of 15-20 minutes, until the stew is darkened a little and the broth of the chicken is consumed.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Lorena Ramos
06/04/2017 14:01:52
Muy rica y fácil de preparar
Martha Martha
09/11/2014 13:49:11
A través de Android excelente muy fácil

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