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Deborah

Deborah Dana
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Recipe

Tongue tacos

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Delicious beef tongue tacos accompanied by cheese and sauce.
Learn more about Deborah Dana

Ingredients

4 portions
  • 1.5 kilos beef tongue
  • 30 corn tortillas
  • 1 onion
  • 1 bunch fresh coriander
  • 5 lemons
  • 2 cups green sauce

Preparation

Place the tongue in a pot with water over medium heat for about 2 and a half hours.
When the tongue is already cooked it is removed from the water and cleaned by removing the cartilage. With a sharp knife, slice it into thin slices.
The tortillas are heated and the tacos are served.

PRESENTATION

To serve the tacos put tongue on the tortilla and add chopped coriander, lemon and green sauce.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
168.9
kcal
8.45%
Carbohydrate, by difference
9.3
g
3.1%
Protein
10
g
20%
Total lipid (fat)
10.1
g
15.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Mariana Stites
06/12/2017 04:34:01
No tiene sabor la lengua ?? Ajo cebolla ...? Con que se cose ??
Jose Ernesto Flores Vázquez
29/07/2017 12:21:56
Excelente receta muy rica
Susana Rayas
28/02/2013 16:17:03
Deliciosos Se ven muy ricos y fáciles de preparar!

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