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Recipe of Turkey and Vegetable Albondiguitas
Recipe

Turkey and Vegetable Albondiguitas

40 mins
Low
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A complete meal in a rich recipe of miniature meatball sponges. A combination of turkey and vegetables that go perfect and make this dish a culinary delight.
Learn more about Grabi Valens Latur

Ingredients

6 portions
  • 500 grams ground duck meat
  • 2 teaspoons onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1/4 cups rice, Cooked
  • 1 zucchini, Italian grated or extra-fine chopped
  • 1 carrot, grated or extra-fine chopped
  • 1 potato, Superfine grated or chopped girl
  • 1 tablespoon parsley, chopped
  • 1 egg
  • salt, to season
  • 1/2 cups ground bread, (in necessary case)
  • 2 cups tomato sauce, seasoned
  • to taste black pepper, to season

Preparation

Mix the meat with the onion, garlic, rice; the vegetables, parsley and the egg.
Season with salt and pepper to taste and knead a little with your hand until you obtain a homogeneous mixture. In case the mixture sticks a lot on the hands, add a little ground bread.
Form small balls with the help of a small spoon. Reserve.
Heat the tomato sauce and add the meatballs.
Cover and cook over medium heat for 20 minutes. To serve.

PRESENTATION

Serve with a little caldillo and rice. If you want to serve on spaghetti, just let the sauce thicken.

TIPS

To give a special touch you can add a peeled almond or raisin inside each meatball.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
109.1
kcal
5.46%
Carbohydrate, by difference
12.5
g
4.17%
Protein
8.1
g
16.2%
Total lipid (fat)
3.1
g
4.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Rosalinda Sáenz
08/04/2013 23:43:58
Sencillas pero deliciosas Gracias por dar propuestas para el menú infantil que no sea complicado pero si deliciosas.

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