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Recipe

White BBQ of Tabasco

30 min
Not so easy
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Rich white barbecue born in the markets of Tabasco, easy to make and very economical.

Ingredients

3 servings
  • 1 kilo of flank steak in large pieces
  • 200 grams of beef brisket fat
  • 5 whole black peppers
  • 5 cloves of garlic
  • leaves of banana leaves for tape
  • 1 mallet of aromatic herb
  • cloves of Salt
  • 2 fingers of oregano
  • 4 leaves of laurel
  • 1 sheet of avocado

    Preparation

    Blend all ingredients except breast fat and beef skirt. Wash the meat and fatness, look for a tall pot with a lid and empty it.
    Incorporate liquefied and marine meat into the refrigerator for 2 hours or more. Rectify salt.
    After the time, remove the fat and reserve, if necessary, add a cup of water and cover with banana leaves.
    Very important at the first boil incorporates the fat of the chest and let it soften the meat and fat, about 1 hour after the first boil.
    Chop on a board incorporating both meat and fat (as this gives the flavor). Serve it immediately.

    PRESENTATION

    Serve with warm tortillas the meat, onion to taste and green sauce.

    TIPS

    Prepare a green sauce and chop white onion apart.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1233
    kcal
    62%
    Carbohydrates
    0.5
    g
    0.2%
    Proteins
    105
    g
    209%
    Lipids
    87.1
    g
    134%
    Fiber
    0.2
    g
    0.4%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    363
    mg
    121%
    Esha
    Rate this tip
    Ratings (1)
    649824988783237
    21/03/2019 15:30:47
    Agrega 3 clavos, media cucharadita de eneldo o romero seco y listo.

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