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Marielle

Marielle Henaine

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Wrapped Frying Pan Chicken Frosted

10 min
15 min
Easy
223
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The options for cooking chicken are so many, that for now we just want to share this recipe for Wrapped Frying Pan Chicken that will surely become one of your favorite chicken recipes.

The secret of this easy chicken is that it will be very juicy thanks to the fact that with the steam that the paper will generate, it will remain moist longer. Think about what would you like to serve it with!
Learn more about Marielle Henaine

Ingredients

2 servings
  • 2 pieces of chicken breast clean and boneless
  • enough of salt and pepper
  • 1 tablespoon of thyme
  • 1 Cup of Bell pepper of colors, cut into strips
  • 1 Cup of carrot in strips
  • 1/2 Cup of red onion filleted
  • enough of olive oil
  • 1 tablespoon of oregano

    Preparation

    On a table, place baking paper and place chicken in the center. Season with salt, pepper, thyme and add the colored peppers, carrot, purple onion, olive oil and oregano. Close up.
    Place in a steamer with boiling water and cook for 20 minutes or until cooked.
    Serve, serve with tortillas and green sauce.

    PRESENTATION

    Serve, serve with tortillas and green sauce.

    TIPS

    The chicken will be super juicy because, thanks to the steam, it will always remain moist.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    129
    kcal
    6.4%
    Carbohydrates
    30.7
    g
    10%
    Proteins
    3.8
    g
    7.5%
    Lipids
    0.8
    g
    1.2%
    Fiber
    10.4
    g
    21%
    Sugar
    12.2
    g
    14%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (2)
    María Dolores González Ferreira
    07/07/2019 15:27:15
    Riquísimo
    Jorge Palmita
    30/05/2019 17:53:07
    Bastante facil y rica

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