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mara velazquez

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Recipe

Vitamin C porridge

14 mins
Low
2
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The Vitamin C pap is the one that I prepare for my baby in summer, fresh for his pansita and sweet to his palate. I recommend giving it to you after 10 months, when you can eat acidite food.
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Ingredients

8 portions
  • 2 ataulfo ​​mango
  • 3 guavas
  • 1 cup orange juice
  • 1 slice pineapple
  • 1/2 cups yogurt, (optional)

Preparation

Peel the mangoes and remove the seeds from the guavas and reserve
Put it in the blender together with the other ingredients except orange juice and sugar
Turn on your blender and add the juice as you need it.
Strain the previous mixture if you think it necessary

PRESENTATION

Decorate with pieces of some of the fruits

TIPS

When your baby grows you can freeze this porridge a little and make ice cream or leave them in molds to make rich palettes

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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