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Fernanda

Fernanda Rivera

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Recipe of Nopal Salad Tostada
Recipe

Nopal Salad Tostada

10 mins
Low
121
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If you are looking for a quick and healthy snack, you have to make this delicious recipe it is very easy to make, you only need hummus, avocado, nopales and panela cheese. Your family will love it.
Learn more about Fernanda Rivera

Ingredients

2 portions
  • 1/2 cups nopal
  • 6 cherry tomatoes
  • 1/2 avocados
  • 1/4 onions
  • 250 grams panela cheese
  • 1 lemon
  • 1/4 cups hummus
  • 4 corn tortilla chip , nopal
  • 1 teaspoon Oil Oleic®
  • black pepper, to taste

Preparation

Chop onion, tomatoes, avocado and panela cheese.
In a bowl mix the nopales with the onion, the avocado, the toamtes, the Oleic® Oil and the pepper.
Add the panela cheese and mix until integrated. Spread some hummus on each toast, serve the salad and sprinkle the chili powder to taste.

PRESENTATION

Accompany with rice and beans.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Lourdes Campos
04/03/2019 14:35:40
Fácil y muy rica

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