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Andrea

Andrea Legarreta

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Cold Bowl of Fusilli and Jaiba

30 min
Easy
51
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A fresh and rich pasta, prepare this recipe for a cold bowl of fusilli and crab, ideal for people who love this mix of ingredients, has an unbeatable result. Try this recipe and be amazed with Pastas Luigi.
Learn more about Andrea Legarreta

Ingredients

6 servings
  • 500 grams of fusilli pasta From Luigi High Protein
  • 350 grams of crab pulp
  • 10 black olives departures in halves
  • 1 Red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 7 spoonfuls of olive oil
  • 2 spoonfuls of scallion finely chopped
  • ground peppers
  • Salt

    Preparation

    In a frying pan, lightly fry the crab pulp, add salt, pepper and reserve.
    Cut the peppers into small sticks and roast them for 5 minutes.
    Cook the pasta according to package instructions.
    Mix all the ingredients with the pasta, chives, olive oil and, if necessary, add more salt.
    Serve at room temperature.

    TIPS

    You can change the black olives for greens.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1049
    kcal
    52%
    Carbohydrates
    101
    g
    34%
    Proteins
    28.8
    g
    58%
    Lipids
    63.0
    g
    97%
    Fiber
    21.8
    g
    44%
    Sugar
    4.2
    g
    4.7%
    Cholesterol
    44.3
    mg
    15%
    Esha
    Rate this tip
    Ratings (1)
    Lulu Avalos
    24/04/2018 19:58:34
    Muy rica, fácil de preparar y muy nutritiva!!!!

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