x
Huevo

Huevo San Juan®

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Lasagna by Claras de Huevo
Recipe

Lasagna by Claras de Huevo

15 mins
10 mins
Low
92
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious lasagna with vegetables, cheese and egg whites. A perfect option when you do not want to eat meat and you have a craving for something healthy, delicious and above all, very fast to cook. It's a dish that your family will love.
Learn more about Huevo San Juan®

Ingredients

1 portion
  • 75 grams San Juan® Egg White
  • 3 pasta, for lasagna
  • 200 milliliters sauce, casse
  • 2 basil
  • 50 grams Parmesan cheese, grated
  • 50 grams mozzarella cheese
  • 40 grams broccoli
  • 40 grams pumpkin
  • 40 grams carrot
  • 30 grams onion
  • 10 grams garlic
  • 20 milliliters extra virgin olive oil
Learn more

Preparation

Place a box of vita film in a cup with the center sunken or forming a hollow, put the egg white in salt and pepper and close with the ends up with a knot and boil the San Juan® egg white in boiling water. 5 minutes, let cool cut in bucket and reserve.
Pre-heat the oven to 180 ° C.
Pre-heat the oven to 180 ° C.
In a pan with sautéed garlic, onion, carrot, broccoli and pumpkin, in order to avoid overcooking the pumpkin, mix with the cooked egg whites.
In a refractory put a sheet of pasta, varnish with casse sauce, stuffed with vegetables and whites, sprinkle Parmesan cheese, repeat the process 3 more times or until the ingredients are finished, finish with the mozzarella cheese and a little olive oil.
Bake for 15 minutes to brown the cheese.
Serve with a hot sauce mirror casse garnish with Parmesan cheese, oil and basil leaves.

PRESENTATION

Serve on a white plate.

TIPS

Use the tomato sauce recipe that you like the most.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
300.8
kcal
15.04%
Carbohydrate, by difference
55.5
g
18.5%
Protein
11.6
g
23.2%
Total lipid (fat)
3.2
g
4.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Italian Lasagna

19 Comments

Camarones lasagna

8 Comments

Lasagna Azteca Vegana

9 Comments
ADVERTISING
ADVERTISING
ADVERTISING