Angeles G.A.

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Angeles G.A.

Penne Rigate with Multicolor Garrison

Name: Penne Rigate with Multicolor Garrison
Prep time: 45 min
Cook time: 45 min
Yield: 4
Cuisine: Italiana
Ingredients: 1 package penne rigate pasta; 3 leaves bay (laurel); 1/4 red peppers, orange and green; 1 zucchini; 1 carrot; 200 grams mushroom; 2 tablespoons corn, precooked; 1/4 red onions; 4 tablespoons oil, Of avocado; 2 tablespoons liquid seasoning

30 mins

15 mins

Low

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Angeles G.A.

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Delicious, easy and super nutritious, prepare this penne rigate recipe with multicolored garnish.

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Ingredients

4 portions

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Preparation

Prepare the pasta following the package instructions, add the 3 laurel leaves, the sweet pepper, salt to taste.

Clean the mushrooms, slice them.

Wash and disinfect the vegetables, cut them into strips.

In a large skillet (preferably Teflon) add the 4 tablespoons of avocado oil, wait for a couple of minutes to heat, add the peppers, the purple onion to move constantly for 3 min or when the onion begins to turn transparent, in Then add the carrot, wait approx. 2 min without stopping to move, add the zucchini, the 2 tablespoons of precooked corn, continue moving for another 2 minutes approx. Then add the mushrooms and 2 spoons of seasoning juice, mix well to incorporate all the ingredients wait a few minutes until the mushroom begins to change color, cover the pan wait 5 minutes approx. Color and aroma tell us that our multi-colored garnish is ready.