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Angeles G.A.

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Recipe of Penne Rigate with Multicolor Garrison
Recipe

Penne Rigate with Multicolor Garrison

30 mins
15 mins
Low
14
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Delicious, easy and super nutritious, prepare this penne rigate recipe with multicolored garnish.
Learn more about Angeles G.A.

Ingredients

4 portions
  • 1 package penne rigate
  • 3 leaves bay (laurel)
  • 1/4 red peppers, orange and green
  • 1 zucchini
  • 1 carrot
  • 200 grams mushroom
  • 2 tablespoons corn, precooked
  • 1/4 red onions
  • 4 tablespoons oil, Of avocado
  • 2 tablespoons Seasoning juice

Preparation

Prepare the pasta following the package instructions, add the 3 laurel leaves, the sweet pepper, salt to taste.
Clean the mushrooms, slice them.
Wash and disinfect the vegetables, cut them into strips.
In a large skillet (preferably Teflon) add the 4 tablespoons of avocado oil, wait for a couple of minutes to heat, add the peppers, the purple onion to move constantly for 3 min or when the onion begins to turn transparent, in Then add the carrot, wait approx. 2 min without stopping to move, add the zucchini, the 2 tablespoons of precooked corn, continue moving for another 2 minutes approx. Then add the mushrooms and 2 spoons of seasoning juice, mix well to incorporate all the ingredients wait a few minutes until the mushroom begins to change color, cover the pan wait 5 minutes approx. Color and aroma tell us that our multi-colored garnish is ready.

PRESENTATION

Place a bed of our penne rigate pasta and add the multicolored garnish that we prepare, you will not be able to resist this feast of flavors.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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