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paula henao
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Recipe

Screws with Tuna

20 mins
14 mins
Low
4
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A delicious salad, super nutritious and easy to make to pamper your whole family and if you have guests you will also be fascinated. I hope you cheer up and share it with your loved ones.
Learn more about paula henao

Ingredients

4 portions
  • 2 tomatoes, medium
  • 1 onion, median
  • 250 grams fusilli pasta
  • 3 tablespoons mayonnaise
  • 3 tablespoons sour cream
  • 1 bunch fresh coriander
  • salt, to taste
  • 1 can pea, or green pea
  • 2 canned tuna
  • black pepper, to taste
  • 1 carrot

Preparation

Boil enough water with a little sea salt, when it breaks the boil add the pasta. Let cook until it is al dente approximately 10-12 minutes.
Chop the onion, tomato and carrot in squares.
Place the can of peas, the onion, the tomato and the chopped carrot in a deep bowl.
Mix everything together with the mayonnaise and cream. Salpimenta to taste.
Remove the pasta from the fire, drain it and for cooking, going through cold water.
Add the cooked pasta to the bowl, mix carefully so as not to break the screws.
Finely chop the coriander and add to the serving time.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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