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Recipe of Stuffed Pasta Tomatoes
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Recipe of Stuffed Pasta Tomatoes
Recipe

Stuffed Pasta Tomatoes

25 min
Easy
10
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PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will have 24% less calories and 49% less fat than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

6 servings
  • PAM® Oliva extra virgin olive oil in spray
  • 6 pieces of beefsteak tomato
  • 100 grams of elbow pasta Boys
  • 2 pieces of basil finely chopped
  • 3 teaspoons of parsley finely chopped
  • 100 grams of Parmesan cheese grated
  • Salt
  • black pepper

    Preparation

    Clean and remove the pulp of the tomatoes, reserve.
    Apart cook the pasta in enough boiling water, drain it, mix with the Parmesan cheese, basil, parsley, salt and pepper, and sprinkle 4 shots of PAM® Oliva.

    PRESENTATION

    3. Fill the tomatoes with the mixture of the pasta and serve accompanied by reduced fat cream if desired.

    TIPS

    When buying tomatoes, you must choose pieces at their optimum ripeness point, with smooth skin, without bumps or spots, when you have a higher vitamin C content.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    79.5
    kcal
    4.0%
    Carbohydrates
    5.0
    g
    1.7%
    Proteins
    6.2
    g
    12%
    Lipids
    4.2
    g
    6.5%
    Fiber
    0.5
    g
    0.9%
    Sugar
    0.7
    g
    0.8%
    Cholesterol
    11.8
    mg
    3.9%
    Esha
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