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Jessica

Jessica Alcántara

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Aguacate Relleno de Ensalada de Nopales

20 min
Easy
4.5
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This spectacular Nopalitos salad stuffed Avocados Rellenos will become your favorite recipe. It is a vegetarian recipe that you can prepare to follow your healthy and delicious lifestyle. We recommend that you serve them as an appetizer or as a garnish. This Avocado stuffed with Nopalitos Salad is high in fiber, also provides vitamins E, A and C. The best thing about this recipe is that it does not take cooking, nopales are cured with salt, a method that gives them a delicious consistency. What would you use these avocados with?
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Ingredients

4 servings
  • 4 pieces of nopal cut in cubes
  • 1/4 of Cup of sea ​​salt
  • 1/4 of piece of red onion finely chopped
  • 2 pieces of red tomato in cubes
  • 1/3 of Cup of Panela cheese in cubes
  • 1 piece of yellow lemon juice
  • 1 teaspoonful of oregano
  • 1 teaspoonful of olive oil
  • enough of Salt
  • enough of black pepper
  • 2 pieces of avocado
  • 1 tablespoon of coriander finely chopped

    Preparation

    In a bowl mix the nopales with the sea salt and rub vigorously with the hands to cure. When changing color, rinse and drain.
    Mix the nopales with the purple onion, the tomato, the cheese, the lemon juice, the oregano, the cilantro and the olive oil. Rectify seasoning.
    On a cutting board slice the avocados in halves and remove the skin with a spoon
    Fill the avocados with the cactus salad and enjoy.

    PRESENTATION

    On a cake base decorated with melted white chocolate leaves and cherries.

    TIPS

    Beat the cream cheese very well until the crumbs are completely undone and have a creamy and smooth consistency before adding the chocolate.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    30.1
    kcal
    1.5%
    Carbohydrates
    0.9
    g
    0.3%
    Proteins
    6.0
    g
    12%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.1
    g
    0.2%
    Sugar
    0.8
    g
    0.9%
    Cholesterol
    2.2
    mg
    0.7%
    Esha
    Rate this tip
    Ratings (2)
    Yareli Gonzalez Gonzalez
    14/06/2019 18:55:49
    EL NOPAL SE AGREGA CRUDO?
    Angelys Marie
    15/01/2019 13:13:54
    Podria cambiar el nopal por tofu? Soy de Puerto Rico y aki no se consigue el nopal😔

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