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Emilia

Emilia Molinari

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Recipe of Brocoli and avocado salad
Recipe

Brocoli and avocado salad

25 mins
Low
170
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Fresh and crunchy broccoli salad with avocado and walnut in a lemon dressing, you have to try it!
Learn more about Emilia Molinari

Ingredients

6 portions
  • 650 grams broccoli
  • 1 avocado
  • 3 tablespoons lemon juice
  • 1/2 cups walnut, chopped
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoons salt
  • 1/4 cups olive oil
  • 1 tablespoon parsley

Preparation

Cut the broccoli florets from the stems. Boil in salted water for 3 minutes. Remove from water and cool.
Peel avocado and cut it into cubes, put in a bowl with 2 tablespoons of lemon juice so it does not get dark.
Add to the platter, the broccoli and the nuts.
In a bowl mix the remaining lemon, mustard, salt, oil and parsley. Stir and put on the vegetables mixing carefully.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Klaudia Kortés
19/05/2013 00:06:47
Rapida y nutritiva Me encanto, es una de mis verduras favorita, una nueva manera de disfrutarla.
Yerania Ramirez Ramos
01/04/2013 10:07:38
super facil me parece buena opción que te saca de apuros

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