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Alexandra

Alexandra Ub
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Recipe

Chicken Salad Thread

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Try this delicious chicken salad, it is a great option for a children's party or just to have an afternoon at home with the whole family. The combination of vegetables and chicken make it a very complete recipe. Prepare them, you will not regret it.
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Ingredients

6 portions
  • 4 chicken breasts, clean
  • 2 potatoes
  • 2 carrots
  • 4 leaves lettuce
  • 4 leaves spinach
  • 1 branch celery
  • 1/4 red onions
  • 1 can corn
  • 4 tablespoons mayonnaise
  • 4 tablespoons cream
  • 1 tablespoon mustard
  • 1 pinch garlic salt
  • 1 pinch ground pepper

Preparation

Place the breasts on a medium-low heat in a pot of laurel water, add a piece of onion and a pinch of salt for about an hour, when this ready clears everything up.
Chop the carrots in small julienne strips, the potatoes in squares and cook in a pot with water and a pinch of salt, (they remain crispy so they do not beat).
Wash, disinfect the leaves of lettuce, spinach and cut them into thin strips. Refrigerate
Chop finite celery and purple onions.
Integrate the dressing with a balloon, mayonnaise, cream, mustard and spices in a bowl.
Add the dressing to the shredded chicken, until it is well integrated.
Add the rest of the vegetables and the tin of corn.
For the presentation use a mold for gelatin compacting the salad and refrigerate 2 hours.

TIPS

When integrating the potatoes and carrots do not stir much because when cooked they can be disrupted.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
126.5
kcal
6.33%
Carbohydrate, by difference
6.6
g
2.2%
Protein
15.2
g
30.4%
Total lipid (fat)
4.7
g
7.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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