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Sophia

Sophia Rivera
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Chicken Salad with Rosemary Vinaigrette (to take away)

10 mins
5 mins
Low
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Prepare this easy and delicious spinach salad with chicken and rosemary vinaigrette, which is ideal to take to the office or when you are in a hurry. Use the ingredients that you have at hand and do not let it pass.
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Ingredients

2 portions
  • 1/4 cups olive oil, (for the vinaigrette)
  • 2 tablespoons white vinegar, (for the vinaigrette)
  • 1 teaspoon rosemary, (for the vinaigrette)
  • 1 pinch salt, (for the vinaigrette)
  • 1 pinch black pepper, (for the vinaigrette)
  • 1/2 cups chicken breast, in cubes
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 tablespoon oil
  • 1/4 cups broccoli, Cooked
  • 1/4 cups cherry tomato, in halves
  • 2 tablespoons pistachio, chopped
  • 1 cup spinach, chopped

Preparation

For the vinaigrette, mix all the ingredients directly in a glass jar with a lid. Reservation.
Sprinkle the chicken and fry in a pan with oil over medium heat. Reservation.
Place the broccoli in the jar, followed by the chicken, the tomatoes, the pistachios and finish with the spinach. Close and refrigerate

PRESENTATION

Arrange all the ingredients in layers in a glass container with a lid.

TIPS

Reserve the vinaigrette until you go to eat the salad so that the vegetables are not soaked.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
105.6
kcal
5.28%
Carbohydrate, by difference
3.4
g
1.13%
Protein
14
g
28%
Total lipid (fat)
4.3
g
6.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Imelda Luna
22/09/2020 21:39:07
SIMPLEMENTE DELICIOSA Y FACIL DE HACER Y TRANSPORTAR GRACIAS POR TAN BUENAS IDEAS
Erica Villegas Quintana
15/01/2019 16:44:43
Que tamaño tiene el bote?
Gabriela Perez
20/05/2018 12:06:50
El valor nutrimental, es por porción? Soy nueva y no le entiendo, esque no veo donde especifica eso, gracias.
Irma Gonzalez
29/08/2016 13:28:09
Tamaño del mason jar Me encanto esta idea, solo me queda la duda de qué tamaño es es mason jar. De cuantas onzas es? Gracias y saludos 
Diana Nava
28/08/2016 00:29:14
A través de iOS Muy practica para llevar de lunch al trabajo
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