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Recipe of Fruit Salad in Pineapple Boat
Recipe

Fruit Salad in Pineapple Boat

15 mins
Low
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If you want to give an original presentation to the fruit, follow this recipe of fruit salad in pineapple boat, it is spectacular.
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Ingredients

5 portions
  • 1 kiwi
  • 1 mango
  • 1 banana
  • 1 cup watermelon, cut into pieces
  • 1/2 cups blueberry
  • 1/2 oranges
  • 1/4 cups grated coconut
  • 1/2 cups cottage cheese, LYNCOTT®
  • 1/4 cups granola
  • 1 pineapple

Preparation

Cut a whole pineapple, along in half. Remove the pulp and cut it into squares. Reserve.
The pineapple peel must be hollow, simulating a deep dish or a boat.
Peel and cut the kiwi, mango, banana and watermelon. Place them in a bowl together with the blueberry and the cut pineapple. Squeeze the juice of ½ orange.
Accommodate the fruit salad inside the pineapple boat.
Add the LYNCOTT® Cottage Cheese.
Sprinkle the coconut grated and granola on top. To serve

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
65.4
kcal
3.27%
Carbohydrate, by difference
14.2
g
4.73%
Protein
1.7
g
3.4%
Total lipid (fat)
0.9
g
1.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Are Estrada
23/04/2019 18:49:38
😋
Rosario Barrientos
21/11/2015 19:34:50
Super practica Puedes agregarle algunas otras frutas :)
Anny Moya
25/02/2013 09:47:40
Se ve deliciiosa La prepararé..

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