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Recipe of Alegria salad
Recipe

Alegria salad

20 mins
Low
4.833333
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The salad joy, is an easy recipe, fresh, and above all very economical and very rich. Try it and you'll see what you like.

Ingredients

4 portions
  • 1 carrot
  • 2 green apples
  • 1/2 Romaine lettuce
  • 1/2 cups pomegranate
  • 1 mango
  • 1 lemon, the juice
  • salt, to taste

Preparation

Grate the carrot, dice the apples and peel the mango and clean half a cup of pomegranate, cut the lettuce into large pieces.
In a bowl put all the ingredients mix to stir to add the lemon juice and salt to taste.
Put in the refrigerator for an hour and serve as salad or garnish.

TIPS

You can add pineapple instead of mango and beet.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (6)
Rosario Rojas martinez
14/09/2019 23:34:17
me gusta mucho
China Vigil
12/12/2017 07:28:22
Diferente hay que probar.
Anonymous
19/01/2016 09:45:57
Exquisita Lo mejor de todo están sencilla y fáciles gracias!!
Nuage Esqui
25/06/2015 15:50:21
mmMMMMMMmmmmmm que delicia A prepararla, cuando menos 1 vez a la semana
Fermin Zilli Durante
27/01/2015 14:56:04
se ve riquisisisma para ahora que haga calorcito, y no comer tan pesado, saludos
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