x
Sara

Sara Salame
ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Salad with Dehydrated Blueberries

20 mins
Low
8
Favorites
Collections
Glider
Super List
Upload a picture
To print
A delicious salad made with spinach and cranberry. You can prepare this easy recipe any day of the week and your family will love it.
Learn more about Sara Salame

Ingredients

4 portions
  • 2 bunches spinach
  • 50 grams peanut, natural
  • 50 grams cranberry
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon bee honey
  • 2 pinches Mint leaf, dehydrated
  • crackers, To accompany

Preparation

Wash perfectly and disinfect the spinach with drops of chlorine or iodine (follow the instructions of the product you have purchased).
While waiting for the spinach to be disinfected, place the olive oil with the honey and mint in a medium sized container with a lid. Mix perfectly.
Meanwhile, cut the peanuts and cranberries roughly. Reservation.
Drain and roughly cut spinach with your hands.
Mix the ingredients.

TIPS

You can add cubed pineapple to the salad. Marínala in the mixture and pass them along with the pears.

Did you cook this recipe?

Print recipe for:
Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
ADVERTISING
ADVERTISING
ADVERTISING