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Recipe of InstaFit apple Christmas salad
Recipe

InstaFit apple Christmas salad

15 mins
Low
3.8888888888889
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To lead a healthy lifestyle does not mean that we have to get away from the favorite Christmas dishes. With this apple salad, just as delicious as your grandmother's recipe, you can enjoy it without claiming healthy options.
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Ingredients

4 portions
  • 1/2 kilos yellow apple
  • 3/4 liters coconut cream
  • 1/4 cups walnut
  • 1 cup pineapple
  • 1 branch celery
  • 1/2 cups grape, split in half
  • 1/4 cups cranberry

Preparation

Peel the apple and pineapple, chop them into squares
Chop the nuts
Mix the apple, pineapple and blueberries. Add the yogurt and stir.
Before serving, add the nuts to decorate.
Enjoy!

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (9)
Martha Guerrero
26/12/2017 22:30:09
En la preparación donde quedaron las uvas y el apio??
Antonella Montesano
20/12/2016 10:50:41
En los ingredientes no se menciona el yogurt y en la preparación aparece como un ingrediente...
Xochipitzahuatl Miztli
16/12/2015 18:10:45
aclaracion por favor chequen y rectifiquen la receta, es crema de coco o yogurt???
Anonymous
15/12/2015 17:47:24
Puedes usar cualquiera de los dos Zak
Anonymous
15/12/2015 17:47:10
Puedes usar cualquiera de los dos @Gabriela :)
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