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10
Recipe of Lettuce, Apple and Walnut Salad
Recipe

Lettuce, Apple and Walnut Salad

20 min
Easy
4.56
|
340
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This lettuce salad with apple and walnuts and orange dressing is fresh and delicious.

Ingredients

6 servings
  • 4 spoonfuls of orange juice
  • 1 tablespoon of Dijon mustard
  • 1/4 of Cup of olive oil
  • 2 pieces of Red Apple Red Delicious
  • 3/4 of Cup of nut in pieces
  • 1/4 of Cup of celery thin sliced ​​
  • 1 piece of Romaine lettuce

    Preparation

    With a balloon whisk, mix 2 tablespoons of orange juice with mustard, adding the oil little by little to emulsify. Season with salt and pepper.
    Slice the thin unpeeled apples and integrate them along with the rest of the orange juice into a salad bowl.
    Separate the lettuce leaves and cut if necessary. Mix with celery, nuts and place in the bowl with the apples.
    Pour the vinaigrette, mix and serve immediately.

    TIPS

    If you wish you can toast the nuts slightly before adding them to the salad.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    182
    kcal
    9.1%
    Carbohydrates
    11.4
    g
    3.8%
    Proteins
    5.7
    g
    11%
    Lipids
    13.7
    g
    21%
    Fiber
    1.2
    g
    2.3%
    Sugar
    3.2
    g
    3.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (17)
    Andrea Salgado
    16/08/2019 19:36:49
    Me encantó! Yo opté por no ponerle mucho aceite, sólo utilicé una cucharadita y más jugo de naranja e igual salió deliciosa.
    noelia cantos
    21/04/2019 21:59:45
    Las calorías son las que contienen cada porción?
    Deisy Lizbeth
    01/02/2019 11:06:31
    si no tengo mostaza con que lo sustituyo?
    Norma Montoya Rendon
    05/11/2018 08:24:46
    Rica y nutritiva
    Luna Kasno
    01/08/2018 15:02:09
    Delicioso
    see more

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