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Recipe of Light Nopales Salad
Recipe

Light Nopales Salad

5 mins
Low
4.5
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155
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This recipe is a delicious salad of light nopales that apart from being totally dietetic and healthy, also has a delicious flavor. Prepare it for a moment of haste where you do not want to grab a bread and better keep the line.
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Ingredients

2 portions
  • to taste olive oil
  • to taste canola oil
  • 3 lemons, the juice
  • 1 pinch table salt
  • 4 to taste red tomato, in cubes
  • 1/2 red onions, finely chopped
  • 1/2 kilos nopal, kilogram, previously cooked
  • to taste black pepper
  • 2 avocados from Mexico, slices
  • 250 grams fresh cheese, in cubes
  • lettuce
  • alfalfa, to taste

Preparation

Chop the tomato, onion and the previously cooked nopales.
Mix with the dressing and marinate for two hours.
For the dressing: mix the oil with lemon juice, olive oil, salt and pepper.
Serve on lettuce leaves and alfalfa.
Decorate with squares of fresh cheese and avocado slices.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (6)
Annie Lee
09/05/2018 13:18:34
😍
Maggy Wallace
28/09/2017 14:10:31
Y como se cocinan los nopales, la receta esta incompleta.
Aracely Del Cueto Portugal
27/02/2015 00:29:10
Ara DCP Rica, rápida y económica. 100% recomendable
Francisco de Jesus Francisco de Jesus
13/01/2015 13:02:23
muy buena muy buena y rápida
Juan Reyes
01/04/2014 15:27:09
Mmmmmmmm Muy buena para la dieta...rápida y fresca!
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