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Recipe of Nopales salad with pico de gallo
Recipe

Nopales salad with pico de gallo

10 min
Easy
41
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A very healthy and tasty recipe, easy to prepare for a diet is the best food you can prepare. Enjoy a unique and nutritious dish with your family.

Ingredients

8 servings
  • 1/2 kilo of nopal
  • 2 tomatoes
  • 1/2 onion
  • 3 chili peppers
  • 40 grams of Ham
  • 50 grams of cheese
  • to taste of salt and pepper
  • 1/2 Cup of coriander

    Preparation

    Part all in small squares.
    In a pan put the onion, chili, tomato and cactus for 5 minutes.
    Then add the ham, cheese, salt and pepper.
    And finally, put the cilantro and let it rest for another 5 minutes.
    Bon Appetite.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    70.3
    kcal
    3.5%
    Carbohydrates
    7.2
    g
    2.4%
    Proteins
    4.4
    g
    8.8%
    Lipids
    3.3
    g
    5.0%
    Fiber
    2.9
    g
    5.8%
    Sugar
    3.5
    g
    3.9%
    Cholesterol
    10.2
    mg
    3.4%
    Esha
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