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Gaviota

Gaviota Ruiz

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Recipe of Salad of screws
Recipe

Salad of screws

10 mins
30 mins
Low
34
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Prepare this rich Mediterranean style salad with a little bit of pasta and seasoned with homemade vinaigrette of garlic and olive oil. It will become your favorite salad!
Learn more about Gaviota Ruiz

Ingredients

4 portions
  • 200 grams tuna loin
  • 50 grams olive
  • 3 eggs, Cooked, cut in quarters
  • 250 grams fusilli pasta, La Moderna®
  • 1 garlic, chopped
  • 4 tablespoons olive oil
  • 2 tablespoons vinegar
  • 1/2 cups parmesan, grated
  • 1 pinch salt
  • 1 pinch black pepper
  • 1/2 cups corn, shelled, cooked

Preparation

Mix tuna with pasta, olives, corn and egg. Season.
Mix in a glass jar (or in a bolw) oil, garlic, vinegar, salt and pepper.
Season the salad and sprinkle the parmesan cheese.

PRESENTATION

Serve in a wooden or ceramic salad bowl. Accompany with pita bread and a glass of wine.

TIPS

You can add or ham.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
250.6
kcal
12.53%
Carbohydrate, by difference
23.1
g
7.7%
Protein
14.5
g
29%
Total lipid (fat)
10.9
g
16.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Jean Mora
25/08/2017 20:24:38
Mmmm

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