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Priscilla

Priscilla Ruiz

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Recipe of Salad of screws
Recipe

Salad of screws

10 min
30 min
Easy
26
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Prepare this rich Mediterranean style salad with a little bit of pasta and seasoned with homemade vinaigrette of garlic and olive oil. It will become your favorite salad!

Ingredients

4 servings
  • 200 grams of tuna loin
  • 50 grams of olive
  • 3 pieces of egg Cooked, cut in quarters
  • 250 grams of fusilli pasta La Moderna®
  • 1 piece of garlic chopped
  • 4 spoonfuls of olive oil
  • 2 spoonfuls of vinegar
  • 1/2 Cup of Parmesan grated
  • 1 pinch of Salt
  • 1 pinch of black pepper
  • 1/2 Cup of corn shelled, cooked

    Preparation

    Mix tuna with pasta, olives, corn and egg. Season.
    Mix in a glass jar (or in a bolw) oil, garlic, vinegar, salt and pepper.
    Season the salad and sprinkle the parmesan cheese.

    PRESENTATION

    Serve in a wooden or ceramic salad bowl. Accompany with pita bread and a glass of wine.

    TIPS

    You can add or ham.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    475
    kcal
    24%
    Carbohydrates
    54.7
    g
    18%
    Proteins
    36.1
    g
    72%
    Lipids
    12.4
    g
    19%
    Fiber
    2.8
    g
    5.6%
    Sugar
    3.8
    g
    4.3%
    Cholesterol
    51.0
    mg
    17%
    Esha
    Rate this Tip.
    Ratings (1)
    jeannette mora
    25/08/2017 20:24:38
    Mmmm

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