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Melissa

Melissa Veytia
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Recipe of Salad of Arguula, Avocado and Mango
Recipe

Salad of Arguula, Avocado and Mango

15 mins
Low
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This rich and fresh salad of arugula, avocado and mango will enchant you to enjoy a delicious menu.
Learn more about Melissa Veytia

Ingredients

1 portion
  • 1 avocado, peeled and cut
  • 1 mango, peeled and cut
  • 1 cup arugula, or to your liking
  • 1/2 cups walnut
  • cups parmesan cheese
  • 1 drizzle olive oil
  • 2 lemons
  • salt, to taste
  • black pepper, to taste

Preparation

In a bowl mix the arugula, avocado, mango and nuts.
Separately mix olive oil, lemons, salt and pepper.
Serve with Parmesan cheese and add the dressing to your liking.

TIPS

You can prepare it with different types of seasoning and add any seasonal fruit you have on hand.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Ratings (6)
Anonymous
14/10/2015 23:06:19
Sencilla y deliciosa. Es una ensalada  muy fácil de preparar  y va con cualquier plato fuerte .
Angeles DN
18/07/2013 16:57:29
¿Donde consigo la arúgula? Quisiera saber más de esta planta, por favor.
Alejandra Casas
10/07/2013 13:40:24
Hoy la quiero preparar !!!!! =) La combinaré con bistec a la plancha...
Esmeralda Witron
26/01/2013 12:44:08
rico y saludable para mi cuñis favorita
Anonymous
10/01/2013 09:46:25
El aguacate va con todo Podriamos criticar la magia del la fruta afrodiciaca que descubrieron los mayas en Centro America, jamas queridos amigos!
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